Some basic quick life advice, for anyone down.
I was noted of someone who was going through a hard time with bullies and depression. I'm not a professional dealing with strong human emotions, but I did my best offering some advice that I knew worked for me and others. So I thought I share what I wrote and hope it helps you too.
Constantly smile, everyday. Start your day with a positive attitude, even if the day before was bad. Even if its a forced smile, simply smiling causes the brain to send endorphins into the mind, which is responsible for joy. Again, remember to do this everyday.
If you draw, I do too, I've been doing this for over a decade. Just remember to draw for yourself, not for the attention of others. If not, same principle applies to whatever you enjoy doing. You don't want to get stressed over seeking the attention of strangers.
All you need is one friend in life. It can even be someone related. I blame social media for the idea that more friends are better, and I'm talking about 1000